What does Yoga Mat mean?
A yoga mat is a kind of mat that is made explicitly for rehearsing yoga. It gives a non-slip and padded surface, which makes it simpler to perform yoga asanas securely and easily.
Yoga mats ordinarily measure about around 72 inches (182 centimeters) in length and 24 inches (60 centimeters) wide; even though, there are more extensive varieties. As far as thickness, they start at 2 millimeters and approach 7 millimeters, with 4 to 5 millimeters being the most widely recognized thickness.
A wide assortment of yoga mats is currently sold around the world. They arrive in a huge range of tones, examples, and styles. Some are eco-accommodating, while others are intended to be not difficult to heft around and use anyplace.
Yogapedia clarifies Yoga Mat
On antiquated occasions, Indian yogis rehearsed straightforwardly on the soil or grass. Mats made out of deer or tiger skins were additionally utilized; albeit, the exorbitant cost and shortage of them implied that they were rarely especially boundless.
At the point when yoga got well known in the West, towels, and cotton or elastic mats were utilized. Angela Farmer is credited with utilizing floor covering underlay in 1982 and afterward, working with her dad (Richard Farmer), to create comparable tacky mats for use in yoga.
The sort of non-slip yoga mat that is so basic today is a generally ongoing innovation. During the 1990s, Hugger Mugger Yoga Products made the main yoga mat planned explicitly for yogis. By the beginning of the 2000s, the British firm, EcoYoga, was making the world's first eco-cognizant mat.
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